Celebrating the strength & diversity of senior citizens and defending their right to make their own damn decisions — whether others approve or not.
All posts under Health are for information purposes only. They are not and should not be construed as medical advice. Only your medical professional and you should decide what would work for you. Consider these posts as ideas you could take to your doctor for discussion.
Yes, we need to exercise(!) Yes, it’s shown to help prevent/delay Alzheimer’s, strokes, heart attacks, and pretty much any other body ill except, maybe, toe fungus. Yes, people who moved to 10,000 steps a day were found 46% less likely to die in the next 10 years than those who stay sedentary.
Have you heard the theory that COVID-19 was cooked up in a lab by Democrats who were so upset they couldn’t get rid of Trump through impeachment — that they decided to poison the world and kill off 200,000 of us just to influence the coming U.S. election?
This was just explained to me as fact by a friend of mine. He also told me other “facts” — some of which the NY Times reports are disinformation being spread by Russian trolls to undermine America.
We’re all human, which means we can’t expect perfection. But… who decides what is a “dental emergency” and what isn’t? And how can I appeal those decisions?
Those of us who teach at Pennsylvania universities have been practicing social distancing for almost 6 weeks now. For myself, that means I order & pay for my groceries online once every couple of weeks, then park outside the store while someone puts the bags into my open trunk. My daily trips to the post office are now once a week — complete with gloves and mask. My one big risk is going through a Starbucks or Panera drive-thru once or twice a week when I’m desperate for something I haven’t had to cook myself.
Recent studies by leading organizations are finding psilocybin mushrooms lower rates of psychological distress, help overcome alcoholism, and show lasting beneficial effects to ease anxiety in cancer and/or terminal patients. Who knew??
Three leading organizations — Johns Hopkins University, New York University, and Harvard Medical School have recently researched the effects of LSD to ease anxiety in cancer and/or terminal patients.
About 2 years before her death, my mother fell. She lived alone in her house with one phone — up on her desk in the kitchen. And though she didn’t break a bone, she still was not able to get back up and/or reach her phone.
She sat on the floor for two days before a neighbor knocked on her door and she was able to call out to her. Those two days gave her a bed sore on her behind, which never went away. If you know a nurse — ask them about bed sores. Not getting a bed sore will become one of your most desired goals in life! Continue reading “What happened to mom ain’t gonna happen to me!”→
You did everything right. You picked a doctor within your health plan network. You made sure the hospital was in your network. Yet you suddenly face a bill for thousands of dollars for doctors or anesthesiologists who were not in your network. Bait and switch, anyone?
According to the New England Journal of Medicine, 20% of all medicare patients who experience a hospital stay will find themselves right back in the hospital within 30 days. And it won’t be from your original health problem. That’s 2.6 million of us a year(!)
About 64-71% of readmitted seniors are back in for something new — commonly including a wide range of problems such as “heart failure, pneumonia, COPD, infection, gastrointestinal conditions, mental illness, metabolic derangements, and trauma.” Doctors are recognizing that the hospital experience itself is making you sick, and are calling it Post-Hospital Syndrome. Continue reading “You’ll be back in the hospital within 30 days, unless…”→
Have you ever feared you might go insane? Perhaps you had a relative it happened to? Perhaps you worried about genetics?
In my case, it was an aunt of mine. I’ll call her Helga. When I was young, we’d see her for family holidays. She was fine then, married to a man she adored. She was an artist, a good one, who sold her paintings and taught art students on the side. I was impressed because she had a career at a time when that was extremely unusual. She had a daughter I liked and a chihuahua I hated (probably the only dog I’ve ever met I didn’t like).