No, it’s not as crazy as it sounds. Even if you were never an athlete before, you can train and compete against others your age and gender (from 50-90+).

I’m planning to do it — so join me! Here’s how to pick a sport, get the qualifying numbers, find a trainer, and…

• Improve your health through training
• Experience the joys of competition — and achieving a goal

Continue reading “Your goal for 2019 — compete at the Senior Olympics!” →